SPA Vacations (continued part 3)

 

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SPA Vacations part 1
SPA Vacations part 2
 
 
 
 
 
 
 
 
 
 
 
 
 

 


Sauna
Dry heat in a wooden cabin, helps to open the pores and eliminate toxins by sweating. Used in combination with refreshing cold showers, sauna therapy promotes relaxation and may enhance the body’s immune system.

Seaweed Wrap
A cleansing, revitalizing treatment where the body is ‘painted’ with a clay-like mask comprising concentrated seawater and seaweed which contains the ocean’s nutrients: minerals, rare trace elements, vitamins and proteins. This enriching ‘mask’ soaks through the skin into the blood stream to revitalize the skin and detoxify the body.

Shiatsu
A Japanese massage therapy during which practitioners apply rhythmic finger pressure at specific points on the body in order to relieve pain, release and balance blocked energy.

Sweat Lodge
An ancient Native American body purification ceremony involving the use of intense heat, similar to that of a sauna, and other methods such as chanting and drums, to provoke visions and insights.

Swedish Massage
A classical European massage technique that gently manipulates muscles with the use of massage oils. Used to improve circulation and flexibility, as well as to ease muscle aches and tension.

Thai Massage
A manipulation of the body using passive, yoga-like stretching and gentle pressure with the hands and feet along “energy lines” in the body.

Vichy Shower Massage
Relaxing massage performed under sprinklers. Water is heated to body temperature. This massage increases circulation and lymphatic flows which aid the body in cleansing itself of toxins.

Vacation may just be what you need...