Cashew and mushroom roast

(suitable for vegans)

 

SheDream.com

Recipes
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

Ingredients (serves 4) 

¼ Kg bulgur

½ litre boiling water

1 tbs salt

30 gr margarine

2 medium onions

¼ kg mushrooms

125gr cashew nuts

1 ½ lemons

salt to taste

parsley for decoration 

Put the bulgur in a saucepan and pour the boiling water over it. Stir in the salt, cover and set aside for 10-15 minutes until all the water has been absorbed.

Meanwhile, put the margarine in a large saucepan over a low heat. While it is melting, skin and finely chop the onions, add them to the pan and continue to saute’ for a few more minutes. 

As soon as the bulgur is ready, stir it into the pan together with the cashew nuts and continue heating gently. 

Grate the lemon rinds and stir the grated peel into the mixture. Squeeze the lemons and add the juice to the mixture, stirring continuously. 

Remove pan from heat, check the seasoning and add a little salt if necessary, transfer the mixture to a shallow baking-dish and heat through in a moderate oven (177 C / 350 F/ gas mark 4) for 20 minutes. 

Garnish with sprigs of parsley and serve. 

Serve with a plain salad to make a light meal or with another main dish.