Interactions

 

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Interacting with others: the 'energy' mechanism

According to James Redfield, author of the bestseller The Celestine Prophecy, we are constantly in competition with others to receive different forms of energy: love, attention, support, approval. Since childhood, we try to obtain energy by adopting very specific behaviours. The behaviours that we find are successful at obtaining what we need and want from our family are reinforced and subsequently used over and over throughout our life influencing the way that we interact with others. For this reason, Redfield stresses the importance of trying to understand our childhood as a way to understanding our present behaviours.

We tend to interact with others in the way that was successful during our childhood at obtaining energy from our family.

Redfield identifies 4 main types of behaviour-person: the aggressor, the inquisitor, the withdrawn and the victim.


The aggressor
These individuals obtain energy from other people by using anger or even physical aggression. They obtain energy through people's fear and by constantly being at the centre of people's attention. Their behaviour tends to create other aggressors or victims (i.e. people around the will become themselves either aggressors or victims).

The inquisitor
These individuals constantly put down other people and will always try and make them feel that they (the other people that is) are always wrong. Regardless of how hard someone is trying and how well s/he is doing, the inquisitor will always find something wrong. In this way the other person will constantly try to do better in order to show their own value and will probably feel constantly under examination thus dissipating their own energy in favour of the inquisitor.

The withdrawn
These people often have "inquisitors" as parents. They are often detached and reserved and tend to do everything by themselves never asking others for help, being afraid of receiving unconstructive criticisms. In order to receive energy from other people, they adopt an evasive behaviour so that people will have to 'chase them' to get to know them better and so on.

The victim
These individuals try to obtain energy from others by appealing to people's compassion, crying and constantly asking for help. If they are quiet, they always make sure that their silence is not ignored. They make other people feel guilty and in this way they 'zap' their energy.

If we understand this 'energy' mechanism, we can understand other people behaviour and our own behaviour better. If necessary, we can also decide to change the way we behave and improve who we are.